

nutritionbymaxine
1 day ago4 min read
.png)

If you’re tired of starting over every Monday, you’re in the right place.
I help women lose weight in a way that fits real life — without extremes, restriction or crash diets.
This is about building sustainable habits, understanding your patterns, and creating structure that actually works long term.
Because confidence doesn’t come from another quick fix.
It comes from feeling in control around food again.

Maxine is a Registered Nutritionist who supports women aged 30–55 who feel stuck in the cycle of dieting and starting over. She helps women lose weight in a way that feels realistic and sustainable, fitting around busy lives rather than disrupting them.
Combining evidence-based nutrition with simple, practical habit changes, Maxine focuses on building confidence, understanding patterns around food, and creating results that last — without restriction or extremes.
1 hr
1 hr
1 hr